Deep Tissue Massage in Woodbridge at Fountain Wellness Spa

Deep tissue massage is a therapeutic massage technique designed to work deeper into muscles and connective tissues than a traditional relaxation massage. Using firm, controlled pressure and slow strokes, your therapist focuses on areas of chronic tension, muscle knots, and restricted movement.

Although deeper pressure is often used, the massage should never be unnecessarily painful. Your therapist will adjust the pressure throughout the session to ensure a safe, comfortable, and effective treatment.

Deep tissue massage is an excellent choice for people who:

• Experience chronic neck or back pain
• Have tight shoulders from office work
• Participate in sports or regular exercise
• Have physically demanding jobs
• Feel muscle stiffness or reduced flexibility
• Want to improve mobility and range of motion
• Experience tension headaches related to muscle tightness

If you are unsure whether deep tissue massage is right for you, our therapists will be happy to recommend the treatment that best suits your needs.

Many clients choose deep tissue massage because it offers both immediate relief and long-term benefits.

Potential benefits include:

• Relief from chronic muscle tension
• Reduced neck, shoulder, and lower back discomfort
• Improved flexibility and mobility
• Better posture
• Faster recovery after exercise
• Increased circulation
• Reduced muscle stiffness
• Improved overall relaxation
• Stress reduction

Many clients report feeling lighter, looser, and more comfortable after their treatment.

30 Minutes – $50 $40
Perfect for targeting one specific area such as the neck, shoulders, or lower back.

45 Minutes – $60 $55
Ideal for treating two problem areas while allowing more focused therapeutic work.

60 Minutes – $70 $65
Our most popular option. A full-body treatment with extra attention given to areas of tension.

90 Minutes – $110 $100
The ultimate therapeutic experience, allowing enough time to address multiple areas thoroughly while promoting full-body relaxation.

Is deep tissue massage painful?
Deep tissue massage uses firmer pressure than a relaxation massage, but it should not be excessively painful. Your therapist will always adjust the pressure based on your comfort level.

How often should I get a deep tissue massage?
Many clients benefit from a session every two to four weeks. Those with chronic muscle tension or physically demanding lifestyles may choose more frequent treatments.

Will I be sore afterward?
Some mild soreness may occur for a day or two, similar to the feeling after exercise. Drinking plenty of water and gentle stretching can help reduce post-massage soreness.

What should I wear?
Wear comfortable clothing. You will be properly draped throughout your massage, and only the area being treated will be exposed.

Is deep tissue massage suitable for everyone?
Deep tissue massage is appropriate for many people but may not be suitable for certain medical conditions or recent injuries. Please let your therapist know about any health concerns before your appointment.

Why Choose Fountain Wellness Spa?
At Fountain Wellness Spa, we believe every massage should be personalized. Our therapists take the time to understand your concerns and tailor each treatment to your needs. Whether you are seeking relief from muscle tension or simply want to feel your best, we are committed to providing a professional, relaxing, and welcoming experience.

Conveniently located in Woodbridge, we proudly serve clients from Vaughan, Concord, Kleinburg, Richmond Hill, Markham and surrounding communities in the Greater Toronto Area.

Call us to book an appointment at (905) 265-9599